Karin Phillips 250m row
250
Meters
0:50.8
Time
1:41.6
Pace
20
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 38 |
| Stroke Count | 33 |
| Drag Factor | 122 |
March 16, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 20 | 38 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 41 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1398 | 4 | 41 |
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Workout Graph
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