Karin Phillips 0:23 row
40
Meters
0:23.7
Time
4:56.2
Pace
2
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 24 |
| Stroke Count | 6 |
| Drag Factor | 100 |
April 08, 2026 19:58:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.7 | 40 | 4:56.2 | 13 | 346 | 2 | 24 |
| 0:23.7 | 40 | 4:56.2 | 13 | 346 | 2 | 24 |
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