Karin Phillips 1:24 row
231
Meters
1:24.3
Time
3:02.4
Pace
11
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 37 |
| Drag Factor | 106 |
April 16, 2026 18:06:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.3 | 231 | 3:02.4 | 58 | 498 | 11 | 27 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 33 |
| 1:24.3 | 46 | 4:24.1 | 19 | 365 | 2 | 14 |
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