Karin Phillips v0:40/0:20r...1 row
137
Meters
0:40.0
Time
2:25.9
Pace
7
Calories
106
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 162 |
| Overall Time | 1:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 128 |
April 21, 2024 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 137 | 2:25.9 | 112 | 687 | 21 | 106 | |
| 0:40.0 | 137 | 2:25.9 | 112 | 687 | 21 | 106 | |
| r: 0:20 | 25 | ||||||
| r25 |
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Workout Graph
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