Karin Phillips 2x5000m/2:00r row
10,000
Meters
48:30.0
Time
2:25.5
Pace
558
Calories
134
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,027 |
| Overall Time | 52:30.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 107 |
September 02, 2024 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.0 | 10,000 | 2:25.5 | 114 | 691 | 18 | 134 |
| 23:53.7 | 5,000 | 2:23.3 | 119 | 708 | 18 | 134 |
| 24:36.3 | 5,000 | 2:27.6 | 109 | 674 | 19 | 135 |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.