Karin Phillips 20:00 row
4,694
Meters
20:00.0
Time
2:07.8
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 115 |
November 07, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,694 | 2:07.8 | 168 | 876 | 291 | 18 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 18 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 19 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 19 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 55 | 19 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 19 |
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Workout Graph
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