Karin Phillips 20:00 row
4,826
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 120 |
December 26, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,826 | 2:04.3 | 182 | 926 | 307 | 18 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 18 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 18 |
| 12:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 18 |
| 16:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 18 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 19 |
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Workout Graph
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