Chris Kron 30:03 row
6,499
Meters
30:03.8
Time
2:18.7
Pace
384
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 132 |
October 17, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,499 | 2:18.7 | 131 | 750 | 20 | 137 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 21 | 138 |
| 24:00.0 | 2,529 | 2:22.3 | 121 | 717 | 21 | 143 |
| 30:03.8 | 1,319 | 2:17.9 | 133 | 759 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.