Chris Kron 1:00:05 row
14,067
Meters
1:00:05.1
Time
2:08.1
Pace
867
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 135 |
October 20, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,067 | 2:08.1 | 166 | 872 | 22 | 145 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 130 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 138 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 142 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 144 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 143 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 143 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 145 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 149 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 144 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 147 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 153 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 155 |
| 1:00:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 155 |
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