Chris Kron 1:00:04 row
14,034
Meters
1:00:04.9
Time
2:08.4
Pace
863
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 135 |
October 23, 2025 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 14,034 | 2:08.4 | 165 | 868 | 21 | 144 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 132 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 139 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 145 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 144 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 141 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 142 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 144 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 141 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 144 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 144 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 148 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 154 |
| 1:00:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 154 |
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Workout Graph
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