Chris Kron 1:00:01 row
14,145
Meters
1:00:01.4
Time
2:07.3
Pace
879
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 137 |
October 27, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 14,145 | 2:07.3 | 170 | 883 | 24 | 141 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 127 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 140 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 142 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 140 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 146 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 144 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 147 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 143 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 146 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 139 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 143 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 144 |
| 1:00:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 143 |
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