Chris Kron 1:00:02 row
14,117
Meters
1:00:02.6
Time
2:07.5
Pace
874
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 137 |
October 28, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.6 | 14,117 | 2:07.5 | 168 | 879 | 874 | 23 | 140 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 127 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 21 | 134 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 134 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 137 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 134 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 | 140 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 | 144 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 | 145 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 | 146 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 | 144 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 | 147 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 | 150 |
| 1:00:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.