Chris Kron 1:00:02 row

14,117

Meters

1:00:02.6

Time

2:07.5

Pace

874

Calories

140

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate23
Stroke Count1403
Drag Factor137

October 28, 2025 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:02.6 14,117 2:07.5 168 879 23 140
5:00.0 1,122 2:13.6 146 804 21 127
10:00.0 1,156 2:09.7 160 851 21 134
15:00.0 1,161 2:09.1 162 858 22 134
20:00.0 1,172 2:07.9 167 874 24 137
25:00.0 1,164 2:08.8 164 862 23 134
30:00.0 1,175 2:07.6 168 878 24 140
35:00.0 1,212 2:03.7 185 935 25 144
40:00.0 1,188 2:06.2 174 898 24 145
45:00.0 1,187 2:06.3 173 896 24 146
50:00.0 1,176 2:07.5 169 880 25 144
55:00.0 1,182 2:06.9 171 889 24 147
1:00:00.0 1,214 2:03.5 186 938 24 150
1:00:02.6 7 3:05.7 55 488 0

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Workout Graph

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