Chris Kron 43:26 row
10,030
Meters
43:26.5
Time
2:09.9
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 134 |
November 16, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,030 | 2:09.9 | 160 | 849 | 612 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 43:26.5 | 842 | 2:02.6 | 190 | 953 | 55 | 23 |
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Workout Graph
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