Chris Kron 10000m row
10,000
Meters
44:24.6
Time
2:13.2
Pace
625
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 135 |
November 20, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.6 | 10,000 | 2:13.2 | 148 | 809 | 20 | 151 |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 19 | 147 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 21 | 149 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 893 | 21 | 153 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 23 | 154 |
| 9:59.5 | 10,000 | 2:29.8 | 104 | 657 | 20 | 155 |
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Workout Graph
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