Chris Kron 1:00:02 row
14,484
Meters
1:00:02.9
Time
2:04.3
Pace
923
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 136 |
November 24, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 14,484 | 2:04.3 | 182 | 926 | 22 | 140 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 122 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 133 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 138 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 137 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 139 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 139 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 144 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 145 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 147 |
| 50:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 148 |
| 55:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 149 |
| 1:00:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 | 148 |
| 1:00:02.9 | 6 | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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