Chris Kron 29:28 row
7,019
Meters
29:28.8
Time
2:06.0
Pace
443
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 146 |
November 28, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.8 | 7,019 | 2:06.0 | 175 | 902 | 21 | 119 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 114 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 108 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 126 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 87 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 136 |
| 29:28.8 | 1,128 | 1:59.1 | 207 | 1012 | 24 | 148 |
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Workout Graph
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