Chris Kron 1:02:56 row
15,020
Meters
1:02:56.7
Time
2:05.7
Pace
948
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1360 |
| Drag Factor | 137 |
November 29, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:56.7 | 15,020 | 2:05.7 | 176 | 906 | 948 | 21 | 133 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 | 117 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 | 128 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 | 125 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 | 131 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 | 130 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 | 136 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 | 115 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 | 132 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 | 135 |
| 50:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 22 | 141 |
| 55:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 | 142 |
| 1:00:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 | 147 |
| 1:02:56.7 | 754 | 1:57.1 | 218 | 1048 | 51 | 24 | 153 |
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Workout Graph
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