Chris Kron 1:00:02 row
14,224
Meters
1:00:02.5
Time
2:06.6
Pace
888
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 137 |
December 01, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 14,224 | 2:06.6 | 172 | 893 | 21 | 130 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 121 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 128 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 132 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 108 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 130 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 132 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 137 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 135 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 135 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 138 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 134 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 134 |
| 1:00:02.5 | 5 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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