Chris Kron 5:07 row
1,143
Meters
5:07.9
Time
2:14.6
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 148 |
December 09, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,143 | 2:14.6 | 143 | 792 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 5:07.9 | 22 | 2:59.5 | 60 | 508 | 9 |
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Workout Graph
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