Chris Kron 17:05 row
4,017
Meters
17:05.7
Time
2:07.6
Pace
248
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 146 |
December 09, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.7 | 4,017 | 2:07.6 | 168 | 878 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 17:05.7 | 525 | 1:59.7 | 204 | 1002 | 23 |
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Workout Graph
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