Chris Kron 1:00:04 row
14,114
Meters
1:00:04.7
Time
2:07.6
Pace
873
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 140 |
December 24, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,114 | 2:07.6 | 168 | 878 | 873 | 22 | 129 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 115 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 117 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 127 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 116 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 | 129 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 | 136 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 | 133 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 132 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 | 134 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 | 139 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 | 140 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 | 141 |
| 1:00:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.