Chris Kron 1:00:01 row
13,511
Meters
1:00:01.5
Time
2:13.2
Pace
806
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 139 |
January 03, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 13,511 | 2:13.2 | 148 | 808 | 806 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 21 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 |
| 1:00:01.5 | 2 | 6:15.0 | 7 | 322 | 0 | 0 |
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