Chris Kron 1:00:05 row
14,096
Meters
1:00:05.1
Time
2:07.8
Pace
871
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 142 |
January 04, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,096 | 2:07.8 | 167 | 876 | 871 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 21 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 75 | 23 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 55:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 |
| 1:00:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 1:00:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 0 |
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Workout Graph
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