Chris Kron 17:11 row
3,985
Meters
17:11.7
Time
2:09.4
Pace
242
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 122 |
January 08, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.7 | 3,985 | 2:09.4 | 161 | 855 | 242 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 17:11.7 | 502 | 2:11.1 | 155 | 833 | 30 | 20 |
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Workout Graph
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