Chris Kron 1:00:02 row
14,641
Meters
1:00:02.3
Time
2:03.0
Pace
940
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 120 |
January 16, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 14,641 | 2:03.0 | 188 | 946 | 940 | 22 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 45:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 1:00:02.3 | 1,251 | 2:00.8 | 198 | 982 | 83 | 25 |
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