Chris Kron 7:44 row
2,008
Meters
7:44.3
Time
1:55.6
Pace
139
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 120 |
January 20, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.3 | 2,008 | 1:55.6 | 226 | 1079 | 139 | 25 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 |
| 7:44.3 | 753 | 1:49.0 | 270 | 1227 | 56 | 27 |
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Workout Graph
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