Chris Kron 20:43 row
5,018
Meters
20:43.4
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 122 |
January 27, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.4 | 5,018 | 2:03.8 | 184 | 933 | 320 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 |
| 20:43.4 | 182 | 1:59.2 | 206 | 1010 | 12 | 21 |
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Workout Graph
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