Chris Kron 21:52 row
5,020
Meters
21:52.6
Time
2:10.7
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 121 |
February 04, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,020 | 2:10.7 | 157 | 839 | 305 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 |
| 21:52.6 | 461 | 2:02.1 | 192 | 961 | 30 | 23 |
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Workout Graph
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