Chris Kron 44:41 row
10,018
Meters
44:41.6
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 121 |
February 09, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.6 | 10,018 | 2:13.8 | 146 | 802 | 594 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 44:41.6 | 1,124 | 2:05.2 | 178 | 912 | 71 | 23 |
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Workout Graph
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