Chris Kron 15:06 row
3,356
Meters
15:06.7
Time
2:15.0
Pace
198
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 119 |
February 19, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,356 | 2:15.0 | 142 | 788 | 198 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 |
| 15:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 |
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Workout Graph
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