Chris Kron 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 119 |
February 25, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 136 | 25 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 23 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 24 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 25 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 27 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 26 |
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Workout Graph
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