Chris Kron 20:05 row
5,007
Meters
20:05.6
Time
2:00.3
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 117 |
March 21, 2026 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,007 | 2:00.3 | 201 | 990 | 331 | 24 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 25 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 26 |
| 20:05.6 | 25 | 1:52.0 | 249 | 1157 | 1 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.