Chris Kron 19:47 row
5,008
Meters
19:47.7
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 118 |
March 24, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.7 | 5,008 | 1:58.5 | 210 | 1022 | 336 | 23 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 23 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 |
| 19:47.7 | 1,235 | 1:56.4 | 221 | 1062 | 84 | 25 |
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Workout Graph
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