Chris Kron 29:46 row

7,018

Meters

29:46.2

Time

2:07.2

Pace

436

Calories

Average Watts170
Calories Per Hour884
Stroke Rate21
Stroke Count655
Drag Factor142

April 22, 2026 07:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:46.2 7,018 2:07.2 170 884 436 21
5:00.0 1,128 2:12.9 149 812 67 20
10:00.0 1,174 2:07.7 168 877 73 21
15:00.0 1,172 2:07.9 167 874 72 22
20:00.0 1,178 2:07.3 170 883 73 22
25:00.0 1,184 2:06.6 172 892 74 23
29:46.2 1,183 2:00.9 198 980 77 24

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Workout Graph

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