Chris Kron 29:26 row
7,007
Meters
29:26.2
Time
2:06.0
Pace
439
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 120 |
April 28, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.2 | 7,007 | 2:06.0 | 175 | 901 | 439 | 21 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 29:26.2 | 1,101 | 2:00.8 | 198 | 981 | 72 | 23 |
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