Chris Kron 13:09 row
3,019
Meters
13:09.5
Time
2:10.7
Pace
183
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 120 |
April 29, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.5 | 3,019 | 2:10.7 | 157 | 838 | 183 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 13:09.5 | 739 | 2:08.2 | 166 | 871 | 45 | 22 |
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