Chris Kron 15:09 row
3,540
Meters
15:09.1
Time
2:08.4
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 119 |
April 17, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,540 | 2:08.4 | 165 | 868 | 217 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 |
| 15:09.1 | 33 | 2:17.8 | 134 | 759 | 1 | 13 |
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Workout Graph
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