Chris Kron 29:29 row
7,002
Meters
29:29.2
Time
2:06.3
Pace
439
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 119 |
May 01, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.2 | 7,002 | 2:06.3 | 174 | 897 | 439 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 |
| 29:29.2 | 1,095 | 2:02.9 | 188 | 948 | 71 | 23 |
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Workout Graph
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