Chris Kron 15:07 row
3,517
Meters
15:07.3
Time
2:08.9
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 119 |
May 14, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,517 | 2:08.9 | 163 | 853 | 215 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 |
| 15:07.3 | 27 | 2:15.1 | 142 | 493 | 1 | 16 |
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Workout Graph
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