Chris Kron 8:49 row
2,013
Meters
8:49.5
Time
2:11.5
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 114 |
May 21, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,013 | 2:11.5 | 154 | 822 | 121 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 8:49.5 | 881 | 2:10.2 | 158 | 831 | 53 | 23 |
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Workout Graph
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