Chris Kron 5:33 row
1,243
Meters
5:33.1
Time
2:13.9
Pace
73
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 117 |
May 30, 2026 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,243 | 2:13.9 | 145 | 788 | 73 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 5:33.1 | 128 | 2:09.2 | 162 | 761 | 7 | 18 |
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