Chris Kron 16:31 row
4,032
Meters
16:31.8
Time
2:02.9
Pace
260
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 117 |
May 30, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:31.8 | 4,032 | 2:02.9 | 188 | 943 | 260 | 21 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 16:31.8 | 382 | 2:00.1 | 202 | 980 | 25 | 24 |
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Workout Graph
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