Chris Kron 15:30 row
3,517
Meters
15:30.0
Time
2:12.2
Pace
211
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 116 |
June 10, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.0 | 3,517 | 2:12.2 | 151 | 816 | 211 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 15:30.0 | 117 | 2:08.2 | 166 | 840 | 7 | 22 |
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Workout Graph
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