Chris Kron 17:29 row
4,022
Meters
17:29.2
Time
2:10.4
Pace
244
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 115 |
July 06, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.2 | 4,022 | 2:10.4 | 158 | 837 | 244 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 17:29.2 | 608 | 2:02.6 | 189 | 941 | 39 | 24 |
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Workout Graph
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