Chris Kron 29:44 row
7,005
Meters
29:44.9
Time
2:07.4
Pace
436
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 134 |
September 01, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.9 | 7,005 | 2:07.4 | 169 | 879 | 436 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 29:44.9 | 1,193 | 1:59.4 | 206 | 998 | 79 | 25 |
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