Chris Kron 8:16 row
2,010
Meters
8:16.4
Time
2:03.4
Pace
129
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 134 |
September 06, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.4 | 2,010 | 2:03.4 | 186 | 935 | 129 | 22 | 133 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 62 | 21 | 122 |
| 8:13.8 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 139 |
| 8:16.4 | 10 | 2:10.0 | 159 | 848 | 0 | 23 | 139 |
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