Chris Kron 1:04:26 row
15,005
Meters
1:04:26.9
Time
2:08.8
Pace
923
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1511 |
| Drag Factor | 132 |
September 24, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:26.9 | 15,005 | 2:08.8 | 164 | 859 | 923 | 23 | 131 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 109 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 112 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 122 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 121 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 | 123 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 132 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | 130 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 | 137 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 | 140 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 | 143 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 | 145 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 145 |
| 1:04:26.9 | 1,070 | 2:04.7 | 180 | 917 | 68 | 26 | 151 |
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