Chris Kron 29:24 row
7,004
Meters
29:24.5
Time
2:05.9
Pace
441
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 127 |
October 03, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.5 | 7,004 | 2:05.9 | 175 | 899 | 441 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 19 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 29:24.5 | 1,072 | 2:03.3 | 186 | 939 | 69 | 22 |
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