Chris Kron 29:06 row
7,001
Meters
29:06.6
Time
2:04.7
Pace
445
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 118 |
October 18, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.6 | 7,001 | 2:04.7 | 180 | 917 | 445 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 29:06.6 | 1,064 | 1:55.8 | 225 | 1065 | 73 | 26 |
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Workout Graph
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