Chris Kron 6000m row
6,000m
Meters
25:10.8
Time
2:05.9
Pace
376
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 125 |
April 06, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.8 | 6,000m | 2:05.9 | 175 | 903 | 23 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 24 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 23 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 23 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 24 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 25 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 25 |
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Workout Graph
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